Baked Flounder Fillets in Lemon-Soy Vinaigrette

a plate of food with a slice of pizza

This recipe can be prepared in 45 minutes or less.

Ingredients:

  • two 6-ounce flounder fillets
  • 1 garlic clove
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons soy sauce
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil

Preheat oven to 450°F. Arrange fillets in a ceramic or glass baking dish just large enough to hold them in one layer. Mince garlic and in a small bowl combine with lemon juice, soy sauce, sugar, and salt. Whisk in oil until emulsified and pour vinaigrette over fish. Bake fish in middle of oven until just cooked through and no longer translucent, 5 to 7 minutes.

By Published On: October 20, 2019Categories: GeneralComments Off on Baked Flounder Fillets in Lemon-Soy Vinaigrette

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Reel Surprise Charters1 day ago
Gary and Jeff are putting some serious miles on the Gulf this winter! Another day on the water, another great haul, and a perfect snapshot of what our Frequent Fisher program is all about.

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Low crowds and calm waters make for fine fishing conditions. 🎣 Here's what we're targeting this month (but there are always surprises!)
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Reel Surprise Charters4 days ago
What's your go-to way to cook your catch? Grilled? Fried? Blackened? Raw (we see you, sushi people)? Drop your secret sauce in the comments!